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Yoga in Himalaya
Duration: 08 Nights/ 09 Days
Places Covered: Delhi - Haridwar - Rishkesh - Chopta - Devprayag - Amarasu - Kodiala - Rishikesh - Haridwar - Delhi

Rishikesh known as the YOGA CAPITAL is located in the southern part of Uttarakhand. It is full of Ashrams and temples. There are several sightseeing opportunities around the area including waterfalls and temples. Many tourists use Rishikesh as a starting point for their visit to major pilgrimages and adventures like trekking and rafting deeper into the Himalayas. Rishikesh is on the banks of the Ganges and the water is clean here for swimming. There are sandy beaches with eddies where you can avoid the strong currents. In the evening, the Parmarth Ashram has a ritual puja on the Ganges with live music and ceremonies where people float oil lamps.

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Day 01: Delhi
Arrive Delhi by a convenient flight at the night. Meet & greet on arrival and transfer to hotel.

Overnight stay at the hotel.

Day 02: Delhi - Haridwar - Rishikesh

Morning Shtabdi express train to Haridwar. Arrival at Hardwar train station and transfer to Hotel Narayana in Rishikesh. Lunch and relax.

Overnight stay at the Hotel.

Day 03: Rishikesh

Morning starts with introduction with yoga and Yoga guru, who continues with a yoga class that continues for 2 hours. After the yoga we have time for the breakfast and to relax. Before the next class of yoga we take a small tour to explore Rishikesh. We are back for lunch at our hotel and have time to relax a little before the next two-hour session of yoga.

Evening is free to do our own things.

Dinner and overnight stay at the hotel.

Day 04: Rishikesh
Morning starts with same routine that is with yoga class for 2 hours. After the yoga, you have time for breakfast and to relax. After breakfast, we get ready to take a little walk to the waterfall that is at a distance of 3 km from the hotel. You can have dip in the pool if you feel like and then we return our hotel for the lunch. We relax for few hours before the next yoga class for 2 hours begins. After Yoga class we have time to relax and explore things around on our own. Dinner and overnight stay at the hotel.
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Day 05: Rishikesh
A two-hour Yoga class in the morning starts your day.

After breakfast, we take a small ride by car to a famous local temple of this area, which is called KUNJAPURI. This is a place from where you can see a distant view Himalaya. After visiting the temple, we drive back to our hotel for the lunch.

After lunch you have some time relax before the next yoga session beings. After 2 hours of yoga, we have time to relax and explore things around on our own.

Dinner and overnight stay at the hotel.

Day 06: Rishikesh

Morning starts with Yoga for 2 hours. After the yoga, we have time for breakfast and to relax. The morning is at leisure. After lunch we drive to a small corridor of elephants known Raja Ji National Park close to Rishikesh. We will spend entire after noon there to spot animals including Elephants, leopards, Deer and if lucky tigers as well. Drive back to our hotel after the visit of park. Evening is to relax before the Himalayan trip begins next day.

Dinner and overnight stay at the hotel.
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Day 07: Rishikesh - Chopta

In the Morning after breakfast, drive to Chopta (a meadow in Himalaya). This place offers a great view of Himalayan peaks that are known worldwide. The drive till the place is spectacular along the Ganga, Alaknanda and Mandakini rivers.

Enroute we stop at Deoprayag, the historical town situated on the confluence of river Alaknanda & Bhagirathi River which makes the holy Ganges.

Arrive at Chopta, where we have we have our camps set up for our 3 days’ stay. Once we are settled in our tents, we will have a little stretching session of yoga.

Meals & Overnight stay in Tents.

Day 08: Chopta

Morning begins with a Yoga session with an excellent sunrise view on the snow covered Himalayan Peaks.

After yoga we will have breakfast and then have a little drive to a Village called sari from where we walk up to a lake of Devria tal. You see great view of the Mountain Chokhamba with its reflection in the lake.

Later we walk back and drive to our camp at Chopta for lunch. Then we have few hours to relax before the next yoga session starts.

Meals and Overnight stay in Tents.

Day 09: Chopta

Morning again begins with Yoga with an excellent view of Himalayan Peaks.

After yoga, we have breakfast and then we walk up to very famous temple of shiva known as TUNGNATH. 200m above the temple, we have Chandershila Top, which offers 360-degree view of Himalaya. There are many places in India that can be reached easily and offer us a great views of the unreachable Himalayas. We get great views of mountains around this area.

Later we walk back to our camp at Chopta for lunch. We have few hours to relax before the evening yoga session starts.

Meals and Overnight stay in Tents.

Day 10: Chopta – Devprayag - Amarasu

Start early and drive 150 km to Devprayag.

Rafting begins after all the preparation. It is an adventurous day with few rapids. A day filled with sessions of swimming, body surfing and spotting wildlife. We raft one and half-hour to reach camp at Amarasu.

Once we are settled in the camp, a yoga session on the beach helps to relax body and mind.

Camp over night on the beach.

Day 11: Amarasu - Kodiala
Morning begins with yoga and break fast.
After breakfast we pack and rafting starts with negotiating a few small rapids. Again an easy day for rafting. We raft about 30 Km to reach our camping place.

Yoga session in the evening and then dinner around the Camp fire.

Overnight in camp on the beach at Kodiala.

Day 12: Kodiala - Rishikesh

Morning begins with yoga and break fast.
After breakfast we pack and rafting starts. The day begin with big rapids followed by Daniel dip, the wall, Three Blind Mice”, “Crossfire”, and the “Body Surfing rapid”. Cover 35 km stretch to reach Rishikesh.

After lunch, we run big rapids, the “Roller Coaster” and “Golf Course” to make it an exciting end to a grand Himalaya yoga adventure. The trip ends at the arrival at Rishikesh. We drive you back to Hotel Glass house.

Meals and overnight stay at the Hotel by the River Ganga.

Day 13:
Rishikesh
Morning starts with the same routine that is a yoga class for 2 hours.

After the yoga, you have time for breakfast and to relax. You have whole day at your discretion for leisure. Later have Lunch and then after a while, a yoga class for 2 hours in evening. After Yoga class, evening at leisure.

Dinner and overnight stay at the hotel.

Day 14: Rishikesh

Morning starts with yoga class for 2 hours. After the yoga you have time for breakfast and to relax.

After breakfast, we get ready to take a walk to the near by local village. It is day to experience the local culture. We take a ferry to cross the river and then drive back to our hotel for the lunch.

We relax for few hours before the next yoga class for 2 hours begins. After Yoga class we have time to relax and explore things around on our own.

Dinner and overnight stay at the hotel.

Day 15: Rishikesh
Morning starts with yoga class for 2 hours. After the yoga you have time for breakfast and to relax.

After breakfast, we drive to ashram which is known for its cave and its peaceful enviornment. It is a place where many saints have spent their lives in mediation and in search of God. It is a day to experience Spiritual culture. We also spent few hours there in mediation.

Later we drive back to our hotel for lunch. We relax for few hours before the next yoga class for 2 hours begins.

After Yoga, we will have a closing ceremony of this great Himalayan yoga retreat. Evening is free for leisure activities.

Meals and over night at the hotel glass house.

Day 16: Rishikesh – Haridwar - Delhi

In the morning transfer to Hardwar and train back to Delhi.

Transfer to the Delhi international airport.

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End of services with happy memories and best wishes.



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